The Gratitude Journal for Women and Men, 5 Minutes Journal for Manifestation and Mindfulness, Mental Health and Self Care Journal with Prompts, Undated Daily Guided Planner A5 Pink

Focus on Daily Self Care and Mindfulness: The gratitude journal for women and men helps you to view your life in a positive light. The 5 minute journal is validated by positive psychology, used in a simply and efficient way to improve your happiness and boost your mood
Vegan Undated Planner with Prompts: Start your self healing journey anytime you want with our guided journal for women and men. The affirmation journal includes morning and evening routines, opens you up to positive cues and mental health guidance in the morning, and reinforces the imprint of good things on your mind in the evening
Easy to Follow while Long Lasting Benefits: Try gratitude journal, be your own positive guide, shift your cognitive with first 100 days of mindfulness training. Only takes five minutes a day to take control of your thought patterns and allow the virtuous cycle of positive emotions within
Premium-Quality Aesthetic Journal: Each gratitude personal journal is made with a natural linen fabric hardcover, A5 size, carry or write at home with quality. Using premium 100gsm paper, supporting multiple pens writing, also easy to lay flat. Offering four colors now, beige, green, yellow and pink, ideal for both women and men. Each one has the same color ribbon for quick positioning
Perfect Gratitude Gifts for Your Loved Ones: The gratitude journal is the perfect mindfulness gift for women and men, providing your loved ones with access to happiness, peachful and capacity of self love. Give the most heartfelt gifts for your loved ones with a mindfulness journal that they can start at anytime and use everyday